$20.00 USD

Every month

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Brain Health and Longevity Program Monthly Subscription

This is a comprehensive course that addresses key areas that have been proven to support longevity! The course consists of video modules, audio and printed information.

Topic include:

  • Physical exercise
  • Nutrition 
  • Stress Management
  • Cognitive/Brain Heatlh
  • Yoga and Breathing classes
  • Emotional Health Strategies 

BONUS: Access to the Intentional Morning Course!