Legacy Life Community

Welcome to the Legacy Life Community! This is a community where we will share tips and inspiration to live a healthy, faith-filled and impactful life. The community will evolve as the weeks go by. We may have a challenge to help create momentum for a particular health and life topic. We will also have monthly yoga classes that will be live and then recorded so you can do them at a later date. We will also have monthly meditations and breathwork exercises. The yoga, meditation and breathwork are key exercises to help to regulate your nervous system. The Legacy Life community is a place that provides support, accountability and a place to land where you can be yourself.