Store My Library Podcast

Build a Stronger Brain

$47 USD

The Build a Stronger Brain program has everything you need to build a healthier, stronger and resilient brain.

 

In 60 days, uncover a vibrant and healthier brain through lifestyle tools that support body, mind and spirit.

 

REGISTER HERE

Why I created the Build a Stronger Brain Program?

After working for over 25 years in cognitive neuroscience, I saw a gap in supporting people's brain health. I wanted to help people before they were diagnosed with a brain disease. 

Habits and Routines

Curate a time management system specific for your lifestyle Learn about habits and routines that create consistency and motivation to help you reach your goals!

Mindfulness, Meditation, Breathwork and Yoga Classes

Attend a live, virtual class or take a class on demand in the Build A Stronger Brain Program! Regardless of your experience you will find a class to suit your level.

Weekly Q&A Coffee Chat

Get yor questions answered, chat with other BSB members, get inspiration and coaching! 

What Customers Are Saying

DM

“Heather was a super wellness coach! One of the exercises was to list different situations and how I could change the situation. This helped me not be overwhelmed and gave me a more hopeful outlook.”

TL

"Heather really helped me to clarify what I wanted to focus on in my life. She helped me identify 3 areas of improvement and set realistic goals in each of these areas. She gave me many coaching tools to help me organize my thoughts and prioritize what was really important to me to feel successful on a daily basis. Heather is encouraging, sensitive and knowledgeable, which allowed me to open up and really explore, with confidence and trust, in the program she was providing."

LW

“Heather helped me identify and execute short & long term goals for a three month period that truly helped me to be organized and achieve so much in my daily life.”